Scientific studies consistently show that sugar has a negative effect on our health and many governments have introduced sugar taxes to combat its adverse health effects. This has created a huge and growing demand for healthy sugar alternatives. Many people have read health articles about the dangers of eating too much sugar. Certainly, those who want to lose weight have heard their doctor say, “….. And cut out sugar”. But why? Why is sugar so bad for our health and our waistline? Before we find out about good sugar swaps and what foods are good replacement foods with little or no sugar, let’s find out why it is such a good idea to cut sugar out of your life.

Watching for the signs and symptoms of diabetes in infants can be tricky. Watch for symptoms of low blood sugar in addition to high, warn experts. High blood sugar (hyperglycemia) is usually associated with diabetes, but low blood sugar (hypoglycemia) may also be a symptom.

Herbs have been used for thousands of years to help heal the body and mind. Scientists are finally starting to substantiate these herbal plants abilities to alleviate such conditions as arthritis pain, reduce high blood sugar and cholesterol, and help with many other physical conditions.