(Natural News) The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises such as yoga in alleviating chronic back pain symptoms experienced among military veterans.

Many men are not aware of the role health plays in fitness and daily living. Men are less likely to prioritize nutrition, more likely to skip medical check-ups, and more likely to practice poor health habits than their female counterparts.

When it comes to having an impressive looking physique, the pectorals rank very high on most people's list. Of course, the pectorals are better known as the chest muscles if you didn't already know. These fin-shaped muscles signify power and

Unless you’re a smart exception, our mobile devices are never more than a short reach away, so why not take advantage of the tracking and monitoring that’s already built-in for coaching and assistance during exercise. If you’ve thought about using